Cooked Spaghetti Squash (Fat Not Added in Cooking)

Other common serving sizes
Calories
31
Fat
0.29 g
Carbs
7.29 g
Protein
0.75 g
There are 31 calories in 4 ounces of Cooked Spaghetti Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
7.29g
3%
Dietary Fiber
1.6g
6%
Sugars
2.86g
Protein
0.75g
Vitamin D
-
Calcium
24mg
2%
Iron
0.39mg
2%
Potassium
132mg
3%
Vitamin A
7mcg
1%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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