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Spanish Sweet Tamale
Spanish Sweet Tamale
Common serving sizes
100 g
1 tamale
Calories
458
Fat
17.72 g
Carbs
74.87 g
Protein
3.47 g
There are 458 calories in 1 Spanish Sweet Tamale.
Nutrition Facts
Serving Size
1 tamale
Amount Per Serving
Calories
458
% Daily Values*
Total Fat
17.72g
23%
Saturated Fat
3.474g
17%
Trans
Fat
-
Polyunsaturated Fat
5.66g
Monounsaturated Fat
7.633g
Cholesterol
0mg
0%
Sodium
279mg
12%
Total Carbohydrate
74.87g
27%
Dietary Fiber
4.9g
17%
Sugars
45.53g
Protein
3.47g
Vitamin D
-
Calcium
85mg
7%
Iron
3.6mg
20%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
18 Dec 21 05:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
229
1 tamale
458
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