Mexican Style Meatless Tamale
Common serving sizes
Calories
148
Fat
7.77 g
Carbs
17.24 g
Protein
2.81 g
There are 148 calories in 1 Mexican Style Meatless Tamale.
Nutrition Facts
Serving Size 1 tamale
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
7.77g
12%
Saturated Fat
2.809g
14%
Trans Fat
-
Polyunsaturated Fat
1.178g
Monounsaturated Fat
3.338g
Cholesterol
6mg
2%
Sodium
457mg
19%
Total Carbohydrate
17.24g
6%
Dietary Fiber
2.2g
9%
Sugars
0.24g
Protein
2.81g
Vitamin D
-
Calcium
33mg
3%
Iron
1.69mg
9%
Potassium
97mg
3%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
25 g Masa corn flour (enriched)
7 g Lard
1 g Salt
39 g Chicken stock (canned)