There are 107 calories in 100 grams of Spanish Sweet Potato.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.125g
1%
Trans Fat
0.076g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.158g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
24.19g
9%
Dietary Fiber
3g
11%
Sugars
5.95g
Protein
1.61g
Vitamin D
-
Calcium
20mg
2%
Iron
0.94mg
5%
Potassium
224mg
5%
Vitamin A
514mcg
57%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.