Spanish Sincronizada

Other common serving sizes
Calories
218
Fat
8.81 g
Carbs
26.05 g
Protein
8.35 g
There are 218 calories in 100 grams of Spanish Sincronizada.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
3.145g
16%
Trans Fat
0.087g
Polyunsaturated Fat
0.995g
Monounsaturated Fat
4.143g
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
26.05g
9%
Dietary Fiber
2.8g
10%
Sugars
1.6g
Protein
8.35g
Vitamin D
0mcg
0%
Calcium
122mg
9%
Iron
2.16mg
12%
Potassium
234mg
5%
Vitamin A
40mcg
4%
Vitamin C
15.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:04 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Quesadillas

More Related Foods