Spanish Quesadilla

Other common serving sizes
Calories
310
Fat
18 g
Carbs
19.15 g
Protein
17.27 g
There are 310 calories in 100 grams of Spanish Quesadilla.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
18g
23%
Saturated Fat
8.047g
40%
Trans Fat
-
Polyunsaturated Fat
2.14g
Monounsaturated Fat
6.769g
Cholesterol
52mg
17%
Sodium
743mg
32%
Total Carbohydrate
19.15g
7%
Dietary Fiber
1.2g
4%
Sugars
0.99g
Protein
17.27g
Vitamin D
0mcg
0%
Calcium
280mg
22%
Iron
1.71mg
10%
Potassium
158mg
3%
Vitamin A
89mcg
10%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:07 AM
Source FatSecret Platform API
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