There are 6 calories in 1 ounce of Spanish Lettuce Hearts.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0.6g
2%
Sugars
0.52g
Protein
0.49g
Vitamin D
-
Calcium
8mg
1%
Iron
0.17mg
1%
Potassium
75mg
2%
Vitamin A
38mcg
4%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.