Spanish Cooked Potato

Other common serving sizes
Calories
19
Fat
0.03 g
Carbs
4.37 g
Protein
0.52 g
There are 19 calories in 1 ounce, raw, yields of Spanish Cooked Potato.
Nutrition Facts
Serving Size 1 oz, raw, yields
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
4.37g
2%
Dietary Fiber
0.5g
2%
Sugars
0.24g
Protein
0.52g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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