There are 103 calories in 100 grams of Spanish Breaded Eggplant.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
5.61g
7%
Saturated Fat
0.508g
3%
Trans Fat
-
Polyunsaturated Fat
1.63g
Monounsaturated Fat
3.103g
Cholesterol
14mg
5%
Sodium
236mg
10%
Total Carbohydrate
11.61g
4%
Dietary Fiber
3.1g
11%
Sugars
2.45g
Protein
2.4g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.64mg
4%
Potassium
221mg
5%
Vitamin A
3mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.