Eggplant Parmigiana
Common serving sizes
Calories
357
Fat
27.43 g
Carbs
11.65 g
Protein
17.66 g
There are 357 calories in 1 cup of Eggplant Parmigiana.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
27.43g
35%
Saturated Fat
9.955g
50%
Trans Fat
-
Polyunsaturated Fat
2.09g
Monounsaturated Fat
14.262g
Cholesterol
35mg
12%
Sodium
876mg
38%
Total Carbohydrate
11.65g
4%
Dietary Fiber
2.7g
10%
Sugars
4.1g
Protein
17.66g
Vitamin D
-
Calcium
481mg
37%
Iron
0.67mg
4%
Potassium
259mg
6%
Vitamin A
97mcg
11%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:09 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
87 g Eggplant (without salt, drained, cooked, boiled)
1 g Garlic
35 g Tomatoes
46 g Mozzarella (part skim milk, low moisture)
12 g Parmesan cheese (grated)
15 g Olive oil
1 g Basil
1 g Salt