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Eggplant Lasagna

Common serving sizes

Calories

232

Fat

11.37 g

Carbs

15.47 g

Protein

18.24 g

There are 232 calories in 1 cup of Eggplant Lasagna.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

232

% Daily Values*

Total Fat

11.37g

15%

Saturated Fat

5.937g

30%

Trans Fat

Polyunsaturated Fat

0.724g

Monounsaturated Fat

4.01g

Cholesterol

44mg

15%

Sodium

1029mg

45%

Total Carbohydrate

15.47g

Dietary Fiber

3.7g

13%

Sugars

5.34g

Protein

18.24g

Vitamin D

Calcium

302mg

23%

Iron

1.31mg

Potassium

427mg

Vitamin A

54mcg

Vitamin C

6.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	12 May 20 02:32 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	30
100 g	105
1 cup	232

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Contains these Ingredients

42 g Sliced Ham (Regular, Approx. 11% Fat)

92 g Eggplant (without salt, drained, cooked, boiled)

2 g Garlic

8 g Onions

42 g Tomato sauce (canned)

25 g Mozzarella (part skim milk, low moisture)

8 g Parmesan cheese (grated)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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