Spanish Bolivian Saltena Empanadas

Common serving sizes
Calories
208
Fat
7.16 g
Carbs
26.27 g
Protein
9.38 g
There are 208 calories in 1 empanada of Spanish Bolivian Saltena Empanadas.
Nutrition Facts
Serving Size 1 empanada
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
7.16g
9%
Saturated Fat
1.822g
9%
Trans Fat
0.239g
Polyunsaturated Fat
0.653g
Monounsaturated Fat
3.96g
Cholesterol
18mg
6%
Sodium
205mg
9%
Total Carbohydrate
26.27g
10%
Dietary Fiber
2g
7%
Sugars
1.12g
Protein
9.38g
Vitamin D
-
Calcium
43mg
3%
Iron
1.62mg
9%
Potassium
221mg
5%
Vitamin A
25mcg
3%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:34 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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