Cheese Empanadas
Common serving sizes
Calories
273
Fat
17.06 g
Carbs
20.76 g
Protein
8.92 g
There are 273 calories in 1 empanada of Cheese Empanadas.
Nutrition Facts
Serving Size 1 empanada
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
17.06g
22%
Saturated Fat
5.142g
26%
Trans Fat
0.936g
Polyunsaturated Fat
3.548g
Monounsaturated Fat
7.045g
Cholesterol
67mg
22%
Sodium
279mg
12%
Total Carbohydrate
20.76g
8%
Dietary Fiber
0.7g
3%
Sugars
0.43g
Protein
8.92g
Vitamin D
0mcg
0%
Calcium
133mg
10%
Iron
0.57mg
3%
Potassium
61mg
1%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:44 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
26 g Flour
0 g Baking powder
1 g Milk
22 g Mozzarella
1 g Egg yolk
10 g Boiled eggs
2 g Oil
7 g Margarine
5 g Shortening
0 g Pepper
0 g Salt
17 g Water