Soybean Curd

Other common serving sizes
Calories
17
Fat
1.05 g
Carbs
0.51 g
Protein
1.86 g
There are 17 calories in 1 ounce of Soybean Curd.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.231g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
1.86g
Vitamin D
-
Calcium
31mg
2%
Iron
0.31mg
2%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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28 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)