Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo)

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Calories
563
Fat
24.34 g
Carbs
53.23 g
Protein
30.7 g
There are 563 calories in 2 cups, with bone of Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo).
Nutrition Facts
Serving Size 2 cups, with bone (yield after bone removed)
Amount Per Serving
Calories
563
 
% Daily Values*
Total Fat
24.34g
31%
Saturated Fat
6.248g
31%
Trans Fat
-
Polyunsaturated Fat
4.683g
Monounsaturated Fat
11.61g
Cholesterol
95mg
32%
Sodium
1204mg
52%
Total Carbohydrate
53.23g
19%
Dietary Fiber
3g
11%
Sugars
3.1g
Protein
30.7g
Vitamin D
-
Calcium
56mg
4%
Iron
4.04mg
22%
Potassium
525mg
11%
Vitamin A
64mcg
7%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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