Calories 282 |
Fat 12.17 g |
Carbs 26.62 g |
Protein 15.35 g |
Serving Size | 1 cup, with bone (yield after bone removed) |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 cup, with bone (yield after bone removed) |
|
17 g White rice (long-grain, enriched) |
3 g Ham (center slice, country-style, lean only, cured) |
35 g Chicken meat and skin (broilers or fryers) |
2 g Green olives (pickled, canned or bottled) |
8 g Green peas (drained solids, canned) |
0 g Garlic |
11 g Red tomatoes |
5 g Green peppers |
3 g Onions |
1 g Olive oil |
1 g Salt |
129 g Water |