Baked or Broiled Shark
Other common serving sizes
Calories
178
Fat
8.12 g
Carbs
0.41 g
Protein
24.5 g
There are 178 calories in 100 grams of Baked or Broiled Shark.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
8.12g
10%
Saturated Fat
1.616g
8%
Trans Fat
-
Polyunsaturated Fat
2.232g
Monounsaturated Fat
3.459g
Cholesterol
60mg
20%
Sodium
415mg
18%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
24.5g
Vitamin D
-
Calcium
40mg
3%
Iron
0.99mg
6%
Potassium
192mg
4%
Vitamin A
99mcg
11%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
93 g Shark (mixed species)
3 g Lemon juice
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt