There are 244 calories in 100 grams of Russian Pork Cutlet.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
15.62g
20%
Saturated Fat
4.902g
25%
Trans Fat
-
Polyunsaturated Fat
2.355g
Monounsaturated Fat
6.936g
Cholesterol
71mg
24%
Sodium
317mg
14%
Total Carbohydrate
13.38g
5%
Dietary Fiber
0.8g
3%
Sugars
2.01g
Protein
11.78g
Vitamin D
0mcg
1%
Calcium
66mg
5%
Iron
1.57mg
9%
Potassium
218mg
5%
Vitamin A
23mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.