Russian Groats Cereal

Calories
341
Fat
6.16 g
Carbs
60.77 g
Protein
12.3 g
There are 341 calories in 100 grams of Russian Groats Cereal.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
1.146g
6%
Trans Fat
-
Polyunsaturated Fat
2.052g
Monounsaturated Fat
2.291g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
60.77g
22%
Dietary Fiber
6.9g
25%
Sugars
0g
Protein
12.3g
Vitamin D
-
Calcium
26mg
2%
Iron
2.3mg
13%
Potassium
305mg
6%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:54 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Cereal

Related types of Grits

More Related Foods