Russian Brizol Omelet

Common serving sizes
Calories
175
Fat
10.54 g
Carbs
1.42 g
Protein
17.82 g
There are 175 calories in 100 grams of Russian Brizol Omelet.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
10.54g
14%
Saturated Fat
3.67g
18%
Trans Fat
0.391g
Polyunsaturated Fat
0.978g
Monounsaturated Fat
4.416g
Cholesterol
172mg
57%
Sodium
204mg
9%
Total Carbohydrate
1.42g
1%
Dietary Fiber
0.2g
1%
Sugars
0.69g
Protein
17.82g
Vitamin D
0mcg
1%
Calcium
27mg
2%
Iron
2.06mg
11%
Potassium
235mg
5%
Vitamin A
55mcg
6%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:15 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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