White and Wild Rice (Fat Not Added in Cooking)
Other common serving sizes
Calories
97
Fat
0.19 g
Carbs
21 g
Protein
2.21 g
There are 97 calories in 100 grams of White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
501mg
22%
Total Carbohydrate
21g
8%
Dietary Fiber
0.6g
2%
Sugars
0.13g
Protein
2.21g
Vitamin D
-
Calcium
9mg
1%
Iron
1mg
6%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
18 g White rice (long-grain, enriched)
3 g Wild rice
1 g Salt
78 g Water