There are 42 calories in 3 ounces yields of Red Raspberries.
Nutrition Facts
Serving Size
3 oz yields
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.67g
4%
Dietary Fiber
5.3g
19%
Sugars
3.58g
Protein
0.97g
Vitamin D
-
Calcium
20mg
2%
Iron
0.56mg
3%
Potassium
122mg
3%
Vitamin A
2mcg
0%
Vitamin C
21.2mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.