Portuguese Watercress Soup

Common serving sizes
Calories
130
Fat
5.9 g
Carbs
15.82 g
Protein
4.84 g
There are 130 calories in 1 cup of Portuguese Watercress Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
3.579g
18%
Trans Fat
-
Polyunsaturated Fat
0.327g
Monounsaturated Fat
1.478g
Cholesterol
16mg
5%
Sodium
404mg
18%
Total Carbohydrate
15.82g
6%
Dietary Fiber
2.4g
9%
Sugars
3.58g
Protein
4.84g
Vitamin D
0mcg
2%
Calcium
170mg
13%
Iron
0.9mg
5%
Potassium
666mg
14%
Vitamin A
264mcg
29%
Vitamin C
53.3mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 12:58 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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