Portuguese Rump Steak

Other common serving sizes
Calories
317
Fat
15.62 g
Carbs
0 g
Protein
41.37 g
There are 317 calories in 200 grams of Portuguese Rump Steak.
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
15.62g
20%
Saturated Fat
6.048g
30%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
7.362g
Cholesterol
94mg
31%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.37g
Vitamin D
-
Calcium
10mg
1%
Iron
4.98mg
28%
Potassium
463mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 11:18 PM
Source FatSecret Platform API
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