There are 59 calories in 100 grams of Portuguese Rocha Pear.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.65g
6%
Dietary Fiber
3.1g
11%
Sugars
9.86g
Protein
0.4g
Vitamin D
-
Calcium
9mg
1%
Iron
0.17mg
1%
Potassium
127mg
3%
Vitamin A
1mcg
0%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.