There are 46 calories in 100 grams of Portuguese Papaya.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
11.58g
4%
Dietary Fiber
1.4g
5%
Sugars
8.91g
Protein
0.44g
Vitamin D
-
Calcium
19mg
1%
Iron
0.19mg
1%
Potassium
172mg
4%
Vitamin A
41mcg
5%
Vitamin C
39.8mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.