Portuguese Ham and Cheese Sandwich

Other common serving sizes
Calories
338
Fat
15.03 g
Carbs
33.77 g
Protein
16.18 g
There are 338 calories in 1 Portuguese Ham and Cheese Sandwich.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
15.03g
19%
Saturated Fat
7.68g
38%
Trans Fat
-
Polyunsaturated Fat
1.733g
Monounsaturated Fat
4.577g
Cholesterol
48mg
16%
Sodium
888mg
39%
Total Carbohydrate
33.77g
12%
Dietary Fiber
1.5g
6%
Sugars
4.07g
Protein
16.18g
Vitamin D
0mcg
0%
Calcium
284mg
22%
Iron
2.79mg
16%
Potassium
217mg
5%
Vitamin A
89mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:35 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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