There are 54 calories in 10 Deep-Fried Pork Rinds.
Nutrition Facts
Serving Size
10 rinds
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
1.137g
6%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
1.478g
Cholesterol
10mg
3%
Sodium
184mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.13g
Vitamin D
-
Calcium
3mg
0%
Iron
0.09mg
0%
Potassium
13mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.