Pork

Other common serving sizes
Calories
325
Fat
20.45 g
Carbs
0 g
Protein
32.81 g
There are 325 calories in 6 ounces of boneless Pork.
Nutrition Facts
Serving Size 6 oz of boneless (yield after cooking)
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
20.45g
26%
Saturated Fat
7.402g
37%
Trans Fat
-
Polyunsaturated Fat
1.726g
Monounsaturated Fat
9.092g
Cholesterol
108mg
36%
Sodium
461mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.81g
Vitamin D
-
Calcium
30mg
2%
Iron
1.31mg
7%
Potassium
421mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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