Pork
Other common serving sizes
Calories
182
Fat
11.42 g
Carbs
0 g
Protein
18.32 g
There are 182 calories in a 1/2 cup of cooked, diced Pork.
Nutrition Facts
Serving Size 1/2 cup of cooked, diced
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
11.42g
18%
Saturated Fat
4.133g
21%
Trans Fat
-
Polyunsaturated Fat
0.963g
Monounsaturated Fat
5.076g
Cholesterol
60mg
20%
Sodium
257mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.32g
Vitamin D
-
Calcium
17mg
2%
Iron
0.73mg
4%
Potassium
235mg
7%
Vitamin A
28IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
66 g Pork trimmed retail cuts (leg, loin, shoulder and spareribs, cooked)
0.6 g Salt