Pork

Other common serving sizes
Calories
384
Fat
24.15 g
Carbs
0 g
Protein
38.75 g
There are 384 calories in 5 ounces of boneless, cooked Pork.
Nutrition Facts
Serving Size 5 oz of boneless, cooked
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
24.15g
31%
Saturated Fat
8.743g
44%
Trans Fat
-
Polyunsaturated Fat
2.038g
Monounsaturated Fat
10.739g
Cholesterol
128mg
43%
Sodium
544mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.75g
Vitamin D
-
Calcium
35mg
3%
Iron
1.54mg
9%
Potassium
498mg
11%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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