Pork

Other common serving sizes
Calories
768
Fat
48.31 g
Carbs
0 g
Protein
77.51 g
There are 768 calories in 10 ounces of boneless, cooked Pork.
Nutrition Facts
Serving Size 10 oz of boneless, cooked
Amount Per Serving
Calories
768
 
% Daily Values*
Total Fat
48.31g
62%
Saturated Fat
17.487g
87%
Trans Fat
-
Polyunsaturated Fat
4.077g
Monounsaturated Fat
21.479g
Cholesterol
255mg
85%
Sodium
1089mg
47%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
77.51g
Vitamin D
-
Calcium
71mg
5%
Iron
3.09mg
17%
Potassium
995mg
21%
Vitamin A
6mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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