Fried, Breaded or Floured Pork (Lean Only Eaten)
Other common serving sizes
Calories
85
Fat
4.34 g
Carbs
4.27 g
Protein
6.77 g
There are 85 calories in 1 ounce of boneless (yield after fat removed) Fried, Breaded or Floured Pork (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after fat removed)
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
1.144g
6%
Trans Fat
-
Polyunsaturated Fat
1.177g
Monounsaturated Fat
1.654g
Cholesterol
27mg
9%
Sodium
187mg
8%
Total Carbohydrate
4.27g
2%
Dietary Fiber
0.3g
1%
Sugars
0.39g
Protein
6.77g
Vitamin D
-
Calcium
16mg
1%
Iron
0.51mg
3%
Potassium
102mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
6 g Bread crumbs
5 g Pork chops (center rib, bone-in, lean only, cooked, pan-fried)
5 g Pork chops (center loin, bone-in, lean only, cooked, pan-fried)
3 g Pork chops (loin blade, bone-in, lean only, cooked, pan-fried)
3 g Pork chops (top loin, boneless, lean only, cooked, pan-fried)
4 g Pork chops (center rib, boneless, lean only, cooked, pan-fried)
3 g Egg (whole)
0 g Salt