Fried, Breaded or Floured Pork (Lean Only Eaten)
Other common serving sizes
Calories
54
Fat
2.75 g
Carbs
2.7 g
Protein
4.29 g
There are 54 calories in 1 ounce, with bone of (yield after bone and fat removed) Fried, Breaded or Floured Pork (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone and fat removed)
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.725g
4%
Trans Fat
-
Polyunsaturated Fat
0.746g
Monounsaturated Fat
1.047g
Cholesterol
17mg
6%
Sodium
118mg
5%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0.2g
1%
Sugars
0.25g
Protein
4.29g
Vitamin D
-
Calcium
10mg
1%
Iron
0.32mg
2%
Potassium
65mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
4 g Bread crumbs
3 g Pork chops (center rib, bone-in, lean only, cooked, pan-fried)
3 g Pork chops (center loin, bone-in, lean only, cooked, pan-fried)
2 g Pork chops (loin blade, bone-in, lean only, cooked, pan-fried)
2 g Pork chops (top loin, boneless, lean only, cooked, pan-fried)
3 g Pork chops (center rib, boneless, lean only, cooked, pan-fried)
2 g Egg (whole)
0 g Salt