Fried, Breaded or Floured Pork (Lean Only Eaten)
Other common serving sizes
Calories
45
Fat
2.31 g
Carbs
2.28 g
Protein
3.61 g
There are 45 calories in 1 ounce, with bone of raw, lean only Fried, Breaded or Floured Pork (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of raw, lean only (yield after cooking, bone removed)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.61g
3%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
0.882g
Cholesterol
14mg
5%
Sodium
100mg
4%
Total Carbohydrate
2.28g
1%
Dietary Fiber
0.1g
1%
Sugars
0.21g
Protein
3.61g
Vitamin D
-
Calcium
8mg
1%
Iron
0.27mg
2%
Potassium
55mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pork
More Related Foods
Contains these Ingredients
1 g Vegetable oil, NFS
3 g Bread crumbs
2 g Pork chops (center rib, bone-in, lean only, cooked, pan-fried)
3 g Pork chops (center loin, bone-in, lean only, cooked, pan-fried)
2 g Pork chops (loin blade, bone-in, lean only, cooked, pan-fried)
1 g Pork chops (top loin, boneless, lean only, cooked, pan-fried)
2 g Pork chops (center rib, boneless, lean only, cooked, pan-fried)
1 g Egg (whole)
0 g Salt