Fried Battered Porgy

Other common serving sizes
Calories
53
Fat
3.57 g
Carbs
1.91 g
Protein
3.09 g
There are 53 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Battered Porgy.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
3.57g
5%
Saturated Fat
0.719g
4%
Trans Fat
-
Polyunsaturated Fat
1.166g
Monounsaturated Fat
1.452g
Cholesterol
12mg
4%
Sodium
23mg
1%
Total Carbohydrate
1.91g
1%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
3.09g
Vitamin D
-
Calcium
12mg
1%
Iron
0.21mg
1%
Potassium
48mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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