Creamed Parsnips
Other common serving sizes
Calories
29
Fat
1.38 g
Carbs
3.82 g
Protein
0.69 g
There are 29 calories in 1 ounce of Creamed Parsnips.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.573g
Cholesterol
1mg
0%
Sodium
81mg
3%
Total Carbohydrate
3.82g
1%
Dietary Fiber
0.6g
2%
Sugars
1.3g
Protein
0.69g
Vitamin D
-
Calcium
21mg
2%
Iron
0.13mg
1%
Potassium
77mg
2%
Vitamin A
41IU
1%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
16 g Parsnips (without salt, drained, cooked, boiled)
0.1 g Salt
13 g White sauce (medium)