Pangasius Fillets

Common serving sizes
Calories
75
Fat
1.9 g
Carbs
0 g
Protein
13.67 g
There are 75 calories in 100 grams of Pangasius Fillets.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.489g
2%
Trans Fat
-
Polyunsaturated Fat
0.575g
Monounsaturated Fat
0.553g
Cholesterol
50mg
17%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.67g
Vitamin D
8mcg
39%
Calcium
12mg
1%
Iron
0.39mg
2%
Potassium
301mg
6%
Vitamin A
19mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

More Related Foods