Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Palta
Palta
Other common serving sizes
1 slice
70 g
1 cup sliced
1 cup cubed
1 avocado
1 cup mashed or pureed
Calories
112
Fat
10.26 g
Carbs
5.97 g
Protein
1.4 g
There are 112 calories in 70 grams of Palta.
Nutrition Facts
Serving Size
70 g
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
10.26g
13%
Saturated Fat
1.488g
7%
Trans
Fat
-
Polyunsaturated Fat
1.271g
Monounsaturated Fat
6.859g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.97g
2%
Dietary Fiber
4.7g
17%
Sugars
0.46g
Protein
1.4g
Vitamin D
-
Calcium
8mg
1%
Iron
0.38mg
2%
Potassium
340mg
7%
Vitamin A
5mcg
1%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:46 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
16
100 g
160
1 cup sliced
234
1 cup cubed
240
1 avocado
322
1 cup mashed or pureed
368
Related types of Avocados
Florida Avocados
Guacamole
Guacamole with Tomatoes and Chili Peppers
Guacamole with Tomatoes
Avocados
California Avocados
More Avocados Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
Onions
More Vegetables Nutritional Info
More Related Foods
Malta India Light Malta
Vitarroz Malta
India Malta
Sunchy Malta
Dreamfields Pasta
View More Results