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Palta
Palta
Other common serving sizes
1 slice
56 g
1 cup sliced
1 cup cubed
1 avocado
1 cup mashed or pureed
Calories
90
Fat
8.21 g
Carbs
4.78 g
Protein
1.12 g
There are 90 calories in 56 grams of Palta.
Nutrition Facts
Serving Size
56 g
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
1.191g
6%
Trans
Fat
-
Polyunsaturated Fat
1.017g
Monounsaturated Fat
5.487g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.78g
2%
Dietary Fiber
3.8g
13%
Sugars
0.37g
Protein
1.12g
Vitamin D
-
Calcium
7mg
1%
Iron
0.31mg
2%
Potassium
272mg
6%
Vitamin A
4mcg
0%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:46 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
16
100 g
160
1 cup sliced
234
1 cup cubed
240
1 avocado
322
1 cup mashed or pureed
368
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