Overnight Oats

Other common serving sizes
Calories
171
Fat
3.91 g
Carbs
25.95 g
Protein
8.46 g
There are 171 calories in 100 grams of Overnight Oats.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.361g
7%
Trans Fat
-
Polyunsaturated Fat
0.925g
Monounsaturated Fat
1.139g
Cholesterol
5mg
2%
Sodium
37mg
2%
Total Carbohydrate
25.95g
9%
Dietary Fiber
3.5g
13%
Sugars
4.1g
Protein
8.46g
Vitamin D
1mcg
3%
Calcium
117mg
9%
Iron
1.61mg
9%
Potassium
269mg
6%
Vitamin A
14mcg
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 01:28 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Oats

More Related Foods

Contains these Ingredients

33 g Oats
33 g Milk (Whole Milk)
33 g Plain Yogurt (Lowfat)