Mature Onions

Other common serving sizes
Calories
126
Fat
0.24 g
Carbs
30.23 g
Protein
2.75 g
There are 126 calories in 11 1/2 ounces, raw, yields of Mature Onions.
Nutrition Facts
Serving Size 11 1/2 oz, raw, yields
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
30.23g
11%
Dietary Fiber
4.2g
15%
Sugars
12.8g
Protein
2.75g
Vitamin D
-
Calcium
66mg
5%
Iron
0.57mg
3%
Potassium
431mg
9%
Vitamin A
0mcg
0%
Vitamin C
19.1mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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