Smoked Octopus
Other common serving sizes
Calories
119
Fat
1.51 g
Carbs
3.19 g
Protein
21.6 g
There are 119 calories in 3 ounces of boneless Smoked Octopus.
Nutrition Facts
Serving Size 3 oz of boneless
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.329g
2%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.235g
Cholesterol
70mg
23%
Sodium
333mg
14%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.6g
Vitamin D
-
Calcium
77mg
8%
Iron
7.68mg
43%
Potassium
507mg
14%
Vitamin A
128IU
3%
Vitamin C
6.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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85 g Octopus