HomeFoodsFood ListQuick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Other common serving sizes
Calories
34
Fat
1.47 g
Carbs
3.85 g
Protein
1.44 g
There are 34 calories in 1 ounce of Quick or Instant Oatmeal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.477g
2%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.555g
Cholesterol
2mg
1%
Sodium
45mg
2%
Total Carbohydrate
3.85g
1%
Dietary Fiber
0.4g
1%
Sugars
1.31g
Protein
1.44g
Vitamin D
-
Calcium
31mg
2%
Iron
0.17mg
1%
Potassium
49mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.