Multigrain Oatmeal

Other common serving sizes
Calories
124
Fat
0.96 g
Carbs
27.32 g
Protein
4.21 g
There are 124 calories in 1.2 ounces, dry, yields of Multigrain Oatmeal.
Nutrition Facts
Serving Size 1.2 oz, dry, yields
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.213g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
27.32g
10%
Dietary Fiber
4.5g
16%
Sugars
0.22g
Protein
4.21g
Vitamin D
-
Calcium
16mg
1%
Iron
1.06mg
6%
Potassium
146mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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