Quick Oatmeal (1 or 3 Minutes)

Other common serving sizes
Calories
218
Fat
3.58 g
Carbs
38.05 g
Protein
9.09 g
There are 218 calories in 1 1/2 cups of cooked Quick Oatmeal (1 or 3 Minutes).
Nutrition Facts
Serving Size 1 1/2 cups of cooked
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
0.632g
3%
Trans Fat
-
Polyunsaturated Fat
1.306g
Monounsaturated Fat
1.123g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
38.05g
14%
Dietary Fiber
5.6g
20%
Sugars
0.84g
Protein
9.09g
Vitamin D
-
Calcium
35mg
3%
Iron
2.28mg
13%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Oatmeal

More Related Foods