Nut Mixture with Dried Fruit and Seeds

Other common serving sizes
Calories
352
Fat
25.24 g
Carbs
26.98 g
Protein
11.29 g
There are 352 calories in a 1/2 cup of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
25.24g
32%
Saturated Fat
3.116g
16%
Trans Fat
-
Polyunsaturated Fat
10.751g
Monounsaturated Fat
10.127g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26.98g
10%
Dietary Fiber
4.7g
17%
Sugars
14.31g
Protein
11.29g
Vitamin D
-
Calcium
60mg
5%
Iron
1.96mg
11%
Potassium
494mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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