There are 352 calories in a 1/2 cup of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
25.24g
32%
Saturated Fat
3.116g
16%
Trans Fat
-
Polyunsaturated Fat
10.751g
Monounsaturated Fat
10.127g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26.98g
10%
Dietary Fiber
4.7g
17%
Sugars
14.31g
Protein
11.29g
Vitamin D
-
Calcium
60mg
5%
Iron
1.96mg
11%
Potassium
494mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.