Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Mullet
Common serving sizes
1 oz of raw
100 g
Calories
33
Fat
1.07 g
Carbs
0 g
Protein
5.49 g
There are 33 calories in 1 ounce of raw Mullet.
Nutrition Facts
Serving Size
1 oz of raw
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.316g
2%
Trans
Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.306g
Cholesterol
14mg
5%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.49g
Vitamin D
-
Calcium
12mg
1%
Iron
0.29mg
2%
Potassium
101mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz raw
33
100 g
117
Related types of Fish
Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
More Fish Nutritional Info
More Related Foods
Baked or Broiled Mullet
Striped Mullet (Cooked, Dry Heat)
Cooked Mullet
Steamed or Poached Mullet
Striped Mullet (Fish)
View More Results
Contains these Ingredients
28 g Striped mullet (fish)