Mullet
Common serving sizes
Calories
33
Fat
1.07 g
Carbs
0 g
Protein
5.49 g
There are 33 calories in 1 ounce of raw Mullet.
Nutrition Facts
Serving Size 1 oz of raw
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.316g
2%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.306g
Cholesterol
14mg
5%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.49g
Vitamin D
-
Calcium
12mg
1%
Iron
0.29mg
2%
Potassium
101mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Fish
More Related Foods
Contains these Ingredients
28 g Striped mullet (fish)