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Mullet
Mullet
Common serving sizes
1 oz raw
100 g
Calories
117
Fat
3.79 g
Carbs
0 g
Protein
19.35 g
There are 117 calories in 100 grams of Mullet.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
1.116g
6%
Trans
Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.078g
Cholesterol
49mg
16%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.35g
Vitamin D
-
Calcium
41mg
3%
Iron
1.02mg
6%
Potassium
357mg
8%
Vitamin A
37mcg
4%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz raw
33
100 g
117
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