Cooked Mullet

Other common serving sizes
Calories
77
Fat
4.02 g
Carbs
3.59 g
Protein
6.31 g
There are 77 calories in 1 ounce of boneless Cooked Mullet.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
0.942g
5%
Trans Fat
-
Polyunsaturated Fat
1.093g
Monounsaturated Fat
1.541g
Cholesterol
23mg
8%
Sodium
163mg
7%
Total Carbohydrate
3.59g
1%
Dietary Fiber
0.2g
1%
Sugars
0.36g
Protein
6.31g
Vitamin D
-
Calcium
22mg
2%
Iron
0.56mg
3%
Potassium
113mg
2%
Vitamin A
12mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Milk, NFS
4 g Bread crumbs
22 g Striped mullet (fish)
2 g Egg (whole)
0 g Salt