Toasted 100% Whole Wheat English Muffin

Other common serving sizes
Calories
63
Fat
0.65 g
Carbs
12.5 g
Protein
2.72 g
There are 63 calories in 1 ounce of Toasted 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.158g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
12.5g
5%
Dietary Fiber
2.1g
7%
Sugars
2.49g
Protein
2.72g
Vitamin D
-
Calcium
82mg
6%
Iron
0.75mg
4%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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28 g Toasted whole wheat English muffins